Please note this access is for videos from JUNE 1st through the 30th. (videos/ group access is available after forever!)

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• Variety of Classes: Mat Pilates, Barre, Circuits, and some light HIIT work to get your heart rate up!

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• Variety of Class Lengths; Some are a full hour, others are quick 10 minute  blasts for when you're crunched on time. 

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• NO PROPS needed; I do add them in on some videos for an extra challenge, but are not needed.

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• You just need yourself! (Yes, a mat is great... but is not required! Improvise with a beach towel!) 

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• ALL Levels can participate; I offer modifications and options for exercises for those who may want more or less. 

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• I use the page as a space for everyone to interact & comment when they have completed their workouts to create a community and accountability! We are stronger together

Let's Move!

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